WIC Resources
SHOPPING FOR WIC FOODS
Download the free California WIC App to locate WIC grocers near you, check your WIC food balance, scan UPC codes to identify WIC eligible items, and check the date and time of your next WIC appointment. Click one of the links below for directions on how to set up the California WIC App on your phone.
- Website Links
Welcome to WIC Videos
New WIC Foods – Temporary
WOMEN’S HEALTH
Having a baby is both exciting and challenging. We are here to support you on this life changing journey.
PDF DOWNLOADS
WEBSITE LINKS
BREASTFEEDING
Breastfeeding is the perfect first food for baby. It provides many health benefits for both mom and baby. Though it is not always easy, WIC is here to support you and help you reach your breastfeeding goals.
PDF DOWNLOADS
- A guide to Breastfeeding booklet
English
Español - Breastmilk comparison handout
English
Español - The Hospital Experience
English
Español - Breastfeeding and returning to work or school booklet
English
Español - South Orange County Breastfeeding Support Handout
English
Español
WEBSITE LINKS
MILK EXPRESSION DOWNLOADS
MILK EXPRESSION WEBSITE LINKS
INFANTS & CHILDREN
Being a parent is both deeply rewarding and tough. Here are some resources to help guide you and your child though the different phases of childhood.
PDF DOWNLOADS
- Getting to know your baby booklet
English
Español - Birth – 6 months
English
Español - 6-12 months
English
Español - Baby Food for Me
English
Español - Time for a Cup
English
Español - Finger Foods
English
Español
DEVELOPMENTAL MILESTONE CHECKLISTS
PDF DOWNLOADS
- 2 months
English
Español - 4 months
English
Español - 6 months
English
Español - 9 months
English
Español - 1 yr
English
Español - 18 months
English
Español - 2 yr
English
Español - 3 yr
English
Español - 4 yr
English
Español - 5 yr
English
Español
WEBSITE LINKS
HEALTHY LIFESTYLE
Healthy habits start with you. Your child looks to you to set the example. Here are some things you can do to build a healthy lifestyle.
PDF DOWNLOADS
- Rethink your drink
English
Español - Using a Slow Cooker
English
Español - Storing Fruits and vegetables
English - Kids Get Cookin’ Cookbook
English
Español - Good & Cheap Cookbook
English
Español
WEBSITE LINKS